Carmyn Ferguson RHNOct 25, 20182 minHealthy Breakfast CookiesWhile the weather is getting cooler, I am craving a warming breakfast and my typical fab four smoothies aren't doing the trick! I love s...
Carmyn Ferguson RHNApr 18, 20182 minPB Cookie Dough Protein Balls (Sugar-Free, Vegan)I wanted to create a quick snack that was based on protein, fat and fibre and that was sugar free. These are full of fibre with the oats,...
Carmyn Ferguson RHNJan 7, 20182 minSugar Free, Guilt Free, Chocolate Peanut Butter CupsAs you may have noticed, I try to make many of my recipes sugar-free. I beleive in a balanced lifestyle and not trying to restrict anythi...
Carmyn Ferguson RHNNov 25, 20171 minChocolate Cinnamon Fat BallsIngredients: Yields 14 Takes 10 minutes total Ingredients: 1 cup gluten free oats 1 cup walnuts, almonds or other nut ⅓ heaping cup cocoa...